Wendy Ellen Cochran

Birth Doula (CD) DONA Certified

HOW I GOT STARTED

I began my practice as a doula for 22 births of friends and family members. Using my knowledge of dance, movement and instinctual sense of what positions were needed, all but one of these mamas delivered naturally and in under 12 hours of labor!

As a mother, I have experienced the intensity of labor and understand the particular needs of a mother in labor.

As the grandmother of a teenager and mom of two independent adult children; they are on their own! This allows me a lot more time to spend with my clients.

RECOMMENDED CHILDBIRTH EDUCATION CLASSES

PREPARING AND PRACTICING FOR BIRTH

When you work with me as your doula, it’s my job to not only be there for you when you’re giving birth, but to also do everything I can to help you be prepared, relaxed, and confident for the birth. That is why I strongly encourage you to take a comprehensive birth preparation class and training. 

The program that my clients have received the most benefit from is Yes to Birth! With Rachel Yellin. My clients who work with Yes To Birth! classes and audio relaxation program say that they felt way more confident going into labor and that their birth was a lot less painful and much more manageable than they thought it was going to be. 

Visit https://rachelyellin.com/childbirth-classes/ for information about birth classes. To receive a $25 discount on Rachel's classes, enter the code “25bucksoff” on the class registration page. Be sure to list “Wendy Ellen Cochran” where the registration asks for the name of the person who referred you to the class. Rachel’s audio program is included in the price of her classes. If you can’t make any of the class dates in person or live on line, contact Rachel to discuss a private session or receiving video recordings of her classes. 

Visit https://rachelyellin.com/pregnancy-relaxation-meditation-program/ for details about Pregnancy, Birth & Beyond Audio Relaxation Program. When purchasing her program, use the code “ENTER YOUR AFFILIATE CODE HERE” to receive 20% off.

OVER THE PAST FEW YEARS MY CLIENTS WHO STUDIED WITH RACHEL HAVE HAD MUCH MORE POSITIVE BIRTH EXPERIENCES. I HIGHLY RECOMMEND HER!

ATTENTION: WARNING FOR CYTOTEC/MISOPROSTAL

A drug used for inducing labor.

http://www.fda.gov/Drugs/DrugSafety/PostmarketDrugSafetyInformationforPatientsandProviders/ucm111315.htm

 

Recent Trainings

Certified Doula (DONA)

Supporting Hypnobirthing Mothers with Rachel Yellin

Birthkeepers Summit 2015, Berkeley CA

CPR & First Aid:Recertified Sept. 21st, 2016

DONA International Virtual Conference August 2015

 

 

LACTATION COOKIES: I am now selling my famous oatmeal/chocolate chip, raisin lactation cookies! Cooked on healthy titanium cookware that does not bleed toxic metals into your food the ingredients include: oatmeal, whole wheat flour, eggs, butter, brown sugar, maple syrup, flax meal, walnuts, chocolate chips, raisins and brewers yeast! I can't keep them in the house. They sell like hot cakes!

PRICES:

$20.00 per 1 dozen medium sized

$25.00 per dozen large sized

$30.00 per 2 dozen small sized

 

PRE-NATAL POST-PARTUM BELLY DANCE CLASSES.

I WILL DO A FREE 10 MINUTE DEMO IN BIRTH EDUCATION CLASSES FOR LABOR COMFORT MEASURES! PLEASE BOOK WELL IN ADVANCE.

**INVITE ME TO YOUR BABY SHOWER FOR AN ANCIENT RITE OF DANCE PASSAGE BELLY DANCE CELEBRATION!!!

 

CLASS DESCRIPTION:

Come get your groove on in our one-of-a-kind movement, birth prep and postpartum recovery class--its the only prenatal and postpartum class offered in the East Bay!

You'll find each class filled with good music, movement and the "sisterhood"--we're all going through this together. Each class includes basic movements and exercises to:

*Strengthen the abdominal and back muscles

*Assist with pelvic floor flexibility and stretching

*Improve body mechanics and posture (for optimal fetal positioning and for regaining and maintaining core strength)

Plus, calming relaxation, breathing, and/or visualization techniques.

 

POOHBEARS

Building Community:

Momma walks every Monday at Lake Merritt in Oakland.

We usually meet at Merritt Station Cafe or Cafe Lakeview  somewhere between 9-11 am and walk the lake. After some of us take the kids to Astro Park and then have lunch!

 

wendyEllen has started a baby exchange! Her house is filled with lightly used clothing and baby items including maternity clothes!

 

.

 

** Some insurance companies are now covering doula services. Use this NPI number 1861850612 to check in with your medical coverage carrier! The CPT code stands for Current Procedural Terminology! Here it is: 99499 Let's get reimbursed!!!!

 

As a birth doula for over 40 years, I support women naturally and empower them to create a conscious, manageable birth.

I’ve been honored to support women during midwife attended, hospital, home and water births. I like to meet with my moms frequently during the prenatal period to build a sense of familiarity and comfort in preparation for labor. I support mothers as they journey through labor in all birth outcomes. I equip mamas with the tools to use dance, yoga and qi gong movements to cope with labor, and these tools can help keep labor progressing well and smoothly.

Passionate about dance, I’ve spent most of my life dancing. Trained in Ballet, Modern, African, Caribbean and other world forms, I am passionate about women’s health, midwifery and supporting birth. I regularly use Belly Dance and other ancient world dance moves while helping Mamas in labor!


What Clients Are Saying

“Wendy Ellen was everything I needed as a doula. I highly recommend her!”

— Jennifer L. Cullison

 

“Even though I had two support people and my nervous husband, her help was enormous. She kept everything in sync, communicating with the medical staff to ensure that my birth plan was followed as much as possible. I labored for only 11 hours, and with Wendy's support I gave all natural birth to an 8lb 3oz boy! My husband and I will definitely be asking Wendy to help us with all of our future births.”

- Julie Kurenkova

“As a multicultural community educator and performer, Wendy Ellen has been of great service to this community over the years. Her assisting births were weaved within her time commitments to teaching and performing and raising a family of her own. I am excited to see her finally get her certification so she can expand her fine services to women in various communities.”

- Sandra Hall


 wendyEllen with her son Mike!

wendyEllen with her son Mike!